Ceaiul verde baut cu suc proaspat de lamaie este mult mai sanatos si revigorant decat varianta simpla. Si asta pentru ca sucul de lamaie –vitamina C, in special- potenteaza efectele antioxidante ale ceaiului verde.
Practic, substantele antioxidante din ceai (catechinele) sunt protejate de mediul acid creat de vitamina C si cantitati mult mai mari (80%) decat in mod normal (20%) ajung sa fie asimilate de catre organismul uman.
Nu doar lamaile au acest efect asupra ceaiului verde, ci si portocalele, mandarinele, lime-urile sau grepfruturile, dar continand cantitati mai mici de vitamina C si efectele vor fi, prin urmare, ceva mai reduse.
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